Category: Healthy Living

On-the-Go Essentials for Family Fun

On-the-Go Essentials for Family Fun

Easily pack all the essentials for family adventures with baby. Pick a perfect wet bag, pack a travel diaper changing kit, and protect baby’s sensitive skin with our easy tips!

Spring Cleaning & Organizing Tips

Spring Cleaning & Organizing Tips

Changing seasons is the perfect time to do a bit of cleaning and refresh your home and daily routines. Here are the projects I’m working on to get organized for warmer weather!

Easy Ways to Stay Healthy

Easy Ways to Stay Healthy

It can be challenging to take care of your family and promote healthy habits! Shopping for groceries can take up half the day with 3 little ones in tow and folding 3 loads of laundry feels like an accomplishment. With spring weather just around the corner, I’m sure we are all ready to enjoy some sunny outdoor fun and leave behind the winter sniffles. Here are some healthy habits you can practice every day with your own family.

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Katie enjoys all things creative; DIY projects, photography, decorating and family adventures. She feels blessed to be a stay-at-home mom with 3 kids and many artistic outlets.

Simple Tips for Healthy Skin

Simple Tips for Healthy Skin

It’s easy to take care of your skin with a simple and healthy routine. Moisturize in winter and protect your skin from the sun in summer. I’m excited to share my trusty skincare regimen for all seasons!

Smart Snack Ideas for Kids

Smart Snack Ideas for Kids

Keep a variety of healthy and quick snacks on hand such as fresh fruit and whole grain chips so it’s easy to make smart snack time choices throughout the day.

Healthy Handwashing Tips For Children

Healthy Handwashing Tips For Children

Practicing good hand washing is one of the simplest ways to avoid sicknesses and prevent contamination in your home. Teaching your kids healthy hand washing habits at home can go a long way to prevent picking up nasty bacterial infections or viruses and sharing them with the family. Recently I have been working with my little guy to help him develop healthy hand washing habits. I’m trying to creatively make it fun for him too! By giving him some fun ways to learn and remember how to properly wash his hands I hope to instill long lasting healthy hand washing habits that will come naturally to him even when he’s away from home. Here’s a few pointers for how to make hand washing fun and easy for little kids.

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Karen and her husband of 7 years have one active but very sweet toddler boy and a happy baby girl. She loves being mommy, spending quality time with friends and family, traveling and trying new things.

10 Reasons to Dehydrate Food

10 Reasons to Dehydrate Food

Does your family like dried fruit as easy go-to snacks? Preserving foods by drying is a great way to ensure foods don’t go bad for long trips or during warm weather.

Easy Ways to Support Your Immune System

Easy Ways to Support Your Immune System

Keep your family healthy and support your immune system with a few simple lifestyle changes, eating choices, and regular exercise.

Healthy Eating Tips for Families with Kids

Healthy Eating Tips for Families with Kids

Eating healthy can be a challenge for any family, especially if you have picky toddlers in your home! We have loved using our Nutri Ninja Nutri Bowl Duo to create healthy and delicious smoothies, snacks, meals and even desserts for our family. This powerful nutrient extractor and nutrient fusion processor system makes it easy to eat healthy on-the-go or at home.

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Karen and her husband of 7 years have one active but very sweet toddler boy and a happy baby girl. She loves being mommy, spending quality time with friends and family, traveling and trying new things.

5 Simple All Natural Home Cleaning Solutions

5 Simple All Natural Home Cleaning Solutions

If you have never considered using all natural disinfectants for your home, now is the perfect time to switch to green cleaning solutions. Household solutions such as vinegar and borax prove to be effective against bacteria, without all the chemicals.

Practical Ways To Pamper Yourself As A Mom

Practical Ways To Pamper Yourself As A Mom

Moms handle so many tasks and need breaks too! I most enjoy pampering myself in ways that practical, beneficial, and enjoyable. Here are 4 practical ways you can pamper yourself as a mom!

Busy Mommy Purse Essentials

Busy Mommy Purse Essentials

I’m always on the lookout for natural products that work well. Personally I haven’t purchased deodorant containing aluminum for years in an effort to limit my family’s exposure to aluminum. While I’m sure there’s a wide range of opinions about long term exposure to aluminum, I figure better safe than sorry. It can be hard to find deodorant with natural odor protection that actually works; of course no one wants to smell. I’m excited to share with you a wonderful brand of deodorant that not only gets the job done but has all the properties that I look for in natural odor protection. It also comes in a wide variety of fragrances, something for everyone!

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Katie enjoys all things creative; DIY projects, photography, decorating and family adventures. She feels blessed to be a stay-at-home mom with 3 kids and many artistic outlets.

Green Kitchen Cleaning Tips

Green Kitchen Cleaning Tips

The kitchen is the most popular place in the house and the messiest. Our Eco-friendly cleaning tips can help you minimize germs and go green in your kitchen.

Luxurious Organic Skincare

Luxurious Organic Skincare

Treat your family to luxurious natural ingredients that will sooth and moisturize sensitive skin. I love discovering 100% natural & organic solutions that are free from chemicals and gentle enough for babies!

How to Make Healthy Prenatal Juice

How to Make Healthy Prenatal Juice

Pregnancy can be an intense stage of a woman’s life with lots of care required at each stage. A woman can feel nutritionally depleted during pregnancy but it’s nothing that vitamins and some extra nutrients can’t fix! Here are some easy prenatal juices you can mix up to boost your body during pregnancy.

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Katie enjoys all things creative; DIY projects, photography, decorating and family adventures. She feels blessed to be a stay-at-home mom with 3 kids and many artistic outlets.