Keep a variety of healthy and quick snacks on hand such as fresh fruit and whole grain chips so it’s easy to make smart snack time choices throughout the day.
Category: Healthy Living
Does your family like dried fruit as easy go-to snacks? Preserving foods by drying is a great way to ensure foods don’t go bad for long trips or during warm weather. Many people dehydrate food as a hobby rather than a necessity, but dried apple slices and apricots make delicious healthy snacks. You can make your own snacks using an electric dehydrator or even in the oven to remove moisture and create stable, nutritious snacks for your whole family.
If you have never considered using all natural disinfectants for your home, now is the perfect time to switch to green cleaning solutions. Some recent surveys have proved that about 40% of the cleaning products and disinfectants sold on the market are not efficient against microbes and bacteria. Household solutions such as vinegar and borax prove to be effective against bacteria, without all the chemicals.
The kitchen can be the most popular place in the house and the messiest. I feel like I clean our kitchen about 10 times a day, and as soon as it’s clean the kitchen begins to get messy again. For moms with kids, maintaining a nice kitchen can feel like a losing battle. I’ve come up with some easy tips for keeping my kitchen welcoming and my counter clear and ready to whip up some muffins with my kids. I’m also excited to share some green cleaning tips for minimizing germs in your kitchen.
It’s easy to stay healthy during pregnancy by drinking nutrient-rich prenatal juices that are packed with berries, kale, citrus and more! Make your own or purchase delicious combinations that will give you extra energy and help support baby’s development.
As moms we want our children to eat healthy, nutritious foods that will help them grow and keep their tummies full. Kids can be picky eaters so finding nutritious foods that they will enjoy eating can be a challenge! I want to share one of our family’s favorite go-to recipes for a healthy breakfast (or lunch or dinner for that matter!) which we have found most all kids will love — Cottage Cheese Pancakes. Full of cheesy, gooey goodness, kids will love these and parents will love that they are full of healthy proteins, calcium and nutrients to fuel kids throughout the day.
These 12 must-have Eco-friendly kitchen items will help make your food prepping space a little more green! All of these items are reusable, easy to clean and maintain, made from Eco-friendly materials and make life easier without sacrificing any convenience! Which are your favorites?