Changing seasons is the perfect time to do a bit of cleaning and refresh your home and daily routines. Here are the projects I’m working on to get organized for warmer weather!
Category: Healthy Living
Keep your family healthy with these easy DIY ideas. With spring weather just around the corner, I’m sure we are all ready to enjoy some sunny outdoor fun and leave behind the winter sniffles. You can easily practice these healthy habits every day with your own family.
I love changing seasons. I always look forward to winter turning into spring and summer turning into fall. With warmer weather right around the corner, I’m already thinking about all the fun things we can do at the park, going on family walks, and taking the kids to our local lake “beach” for some toddler water play. I’ve also begun thinking of ways to keep my little ones safe from the sun as well as my own skin. It’s easy to take care of your skin with a simple healthy routine. I have my trusty skincare regimen for all seasons. In the summer I break out the natural sunscreen and chemical-free bug repellent and in the winter I use nourishing moisturizers to keep our whole family healthy and happy.
Practicing good hand washing is one of the simplest ways to avoid sicknesses and prevent contamination in your home. Here’s a few pointers for how to make hand washing fun and easy for little kids.
Does your family like dried fruit as easy go-to snacks? Preserving foods by drying is a great way to ensure foods don’t go bad for long trips or during warm weather. Many people dehydrate food as a hobby rather than a necessity, but dried apple slices and apricots make delicious healthy snacks. You can make your own snacks using an electric dehydrator or even in the oven to remove moisture and create stable, nutritious snacks for your whole family.
Keep your family healthy and support your immune system with a few simple lifestyle changes, eating choices, and regular exercise.
If you have never considered using all natural disinfectants for your home, now is the perfect time to switch to green cleaning solutions. Some recent surveys have proved that about 40% of the cleaning products and disinfectants sold on the market are not efficient against microbes and bacteria. Household solutions such as vinegar and borax prove to be effective against bacteria, without all the chemicals.
The kitchen can be the most popular place in the house and the messiest. I feel like I clean our kitchen about 10 times a day, and as soon as it’s clean the kitchen begins to get messy again. For moms with kids, maintaining a nice kitchen can feel like a losing battle. I’ve come up with some easy tips for keeping my kitchen welcoming and my counter clear and ready to whip up some muffins with my kids. I’m also excited to share some green cleaning tips for minimizing germs in your kitchen.
Treat your family to luxurious natural ingredients that will sooth and moisturize sensitive skin. I love discovering 100% natural & organic solutions that are free from chemicals and gentle enough for babies!
It’s easy to stay healthy during pregnancy by drinking nutrient-rich prenatal juices that are packed with berries, kale, citrus and more! Make your own or purchase delicious combinations that will give you extra energy and help support baby’s development.
Everyone can easily have a backyard herb garden. I enjoy growing herbs each spring and summer to use in recipes; rosemary for chicken, cilantro for guacamole, basil for pasta with pesto, and mint for lemonade and mojitos. Herbs can quickly add up in cost when you buy them at the grocery store and it’s a lot more efficient to buy an herb plant at your farmer’s market than purchasing herb cuttings. Pesto requires a lot of freshly chopped basil, one of our family’s favorite summer recipes, and a basil plant will grow all summer long if cared for properly. These inspiring ideas for crafting your own unique herb garden can be customized for your yard or patio orientation, available space and gardening ambitions.