Practicing good hand washing is one of the simplest ways to avoid sicknesses and prevent contamination in your home. Here’s a few pointers for how to make hand washing fun and easy for little kids.
Category: Healthy Living
One thing our family does to help stay healthy during the winter is to take a good probiotic supplement. I was very excited to discover and try a new blend of probiotics from PB8 specially formulated with probiotic strains that help support your immune and digestive systems!*
If you have never considered using all natural disinfectants for your home, now is the perfect time to switch to green cleaning solutions. Household solutions such as vinegar and borax prove to be effective against bacteria, without all the chemicals.
Moms are always working hard and giving their best to take care of their families. I know I personally don’t tend to stop and think about taking care of myself in all the business of life with babies. However, my sweet husband is good to remind me to take a break and treat myself to some pampering now and then! We all have different ways of relaxing or feeling pampered but for me, as a mom I love being “pampered” by things that are not only fun for me but helpful or practical in some way. Here are 4 practical ways you can pamper yourself as a mom!
Founded by a stay-at-home-mom who desired to use only the best and most natural ingredients on her babies, Active Essentials is a luxury organic skincare line which offers products made with ONLY fruits, vegetables, plants and flowers for everyone in your family. I was sent several of their all natural bath and body products to try and have enjoyed using these luxurious natural skincare items on myself and my family.
It’s easy to stay healthy during pregnancy by drinking nutrient-rich prenatal juices that are packed with berries, kale, citrus and more! Make your own or purchase delicious combinations that will give you extra energy and help support baby’s development.
Does your family love smoothies? It’s easy to make my kiddos smoothies using almost any combination of healthy fruits and veggies. Plus I can sneak veggies into a sweet banana berry smoothie if my little one refuses to eat carrots and spinach alone. Here are some of our favorite healthy smoothie combinations and our favorite way to blend them into smoothie goodness!
My daughter love mangos, and they are pretty healthy for a snack (only has natural sugars). They are also really easy to cut in just a few steps, despite the pit in the center. Mangos are very low in Saturated Fat, Cholesterol and Sodium. They’re a good source of fiber and Vitamin A, Vitamin B6, and Vitamin C.